Every day I have been trying to do some of my training routines to keep up my fitness levels for inter school rugby. I think doing this for half an hour twice a day will keep my fitness levels up ready for when we return to inter school rugby.
It would be great to see some of my teammates joining in with some of the training routines to keep our team strong. Maybe you could video some routines and blog it for me to add and try out.
I am not only doing this for myself but my team included, and also as the coaches put so much of their spare time to us I would like to respect that.
I found it easy to video of the exercises as I do them daily.
I find it hard to do on my own without my team support.
Next time I will be trying out new skills that I am learning from watching videos from the internet.
My digital learning shows I can insert a video to my blog
